Todd Goldfarb from the wecanchange.com blog gives us eleven ways on how to improve our memory. I’ll list them below, follow the link to read the detailled explainations.
- Eat Brain “Superfoods”.
- Stretch.
- Teach Others.
- Take a Break.
- Listen to Music.
- Try Ginkgo Biloba.
- Use Acronyms and Other Mnemonic Devices.
- Cross-pollinate Your Interests.
- Sleep Well.
- Collaborate.
- Write About It.
Link: Todd Goldfarb – 11 Ways To Improve Memory
